5 Defensive Back Drills Every DB Needs To Work on

Adding in defensive back drills to your training will help improve your technique, footwork, and man-to-man pass coverage skills to help take your game to the next level.

Football has evolved into a pass first game. Majority of teams have abandoned the old school wing-t and i-formation to run a spread offense.

This means as a defensive back, your coverage skills need to be precise! You’re the last line of the defense. It’s you and behind you… the end zone. You need be aware of what coverage you’re in on every play and communicate with your safeties and cornerbacks to make sure everyone is on the same page. 

As a defensive back, your primary goal is pass first, but once you confirm it’s a run play, you need to react quickly to help your teammates and get into the play to make a tackle to stop the run. 

At Gridiron Elite Training, we work every skill it takes to be a defensive back in today’s game.

In this article, you will find specific football drills we do with our football players to prepare them for success on the field.

To access more free defensive back drills and techniques, including the pass coverage drills, footwork, and speed and agility drills, you can access the Gridiron Elite Academy below!

Add more defensive back drills and techniques into your football training by joining the Gridiron Elite Academy below.

Defensive Back Drills - Coach Call Reaction Cone Drill - Reset Middle

What workouts should a wide receiver do?

 

 

Defensive Back Drills - Backpedal Weave Drill

How can I improve my wide receiver?

Defensive Back Drills - Coach Reaction Backpedal Drill

How can I practice wide receiver by myself?

DB Drill - Box Drill

DB Drill - Partner Whip Speed Turn

Access More Defensive Back Drills and Techniques

Want to improve your footwork and technique as a defensive back?

Or maybe you need defensive back drills to do at home?

Make sure to follow us on “Instagram for daily football training tips and workouts!

For the full DB drills and workouts, plus more workouts for speed, agility, and explosiveness for you to add into your speed and agility training, you can can join the Gridiron Academy below to take your game to the next level!

Add more defensive back drills and techniques into your football training by joining the Gridiron Elite Academy below.

Don’t Stop Here. Continue Reading More Football Training Tips

Have You Seen Our Training?

Gridiron Elite Training
Gridiron Elite Training

Gridiron Elite Training was started to help educate and provide football players with a community to receive proper training and guidance.

We created “The Gridiron Elite Academy” which is an online football performance network that provides football players of all levels with sports performance workout programs, football position-specific drills, mindset coaching, mental toughness training, recruiting guidance and help, and nutrition programs.

Learn More
Gridiron Elite Training
Gridiron Elite Training

Gridiron Elite Training was started to help educate and provide football players with a community to receive proper training and guidance.

We created “The Gridiron Elite Academy” which is an online football performance network that provides football players of all levels with sports performance workout programs, football position-specific drills, mindset coaching, mental toughness training, recruiting guidance and help, and nutrition programs.

Learn More

Table of Contents

About Gridiron

Gridiron Elite Training was started to help educate and provide football players with a community to receive proper training, motivation, and guidance.

Have You Seen Our Training?

Recent Posts

Performance Training

Football Drills

Mindset Training

Recruiting Guidance

Nutrition

Before You Go, Don't Miss Out!

best conditioning workout for football - Charles Westbrook and Jeremy Burgos

Training

Access To All Of Our Programs

quarterback training drills - tommy herion

Drills

Football Drills For Every Position

jamin elliott recruiting help with Gridiron

Recruiting

College Football Recruiting

SHARE THE LOVE

Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on email
Email